As someone whose skin seems to burn at the slightest glimpse of the sun, I always try to slather on the sunscreen before heading outdoors. After reading this article, that will change.
Oh sure, don’t go crazy and run around out in the sun for great lengths of time. But it turns out getting some sun is not only OK, it may well extend your life.
Everything in moderation is still the rule to follow, I think.
Butter is better for you than margarine, getting some sun may make you live longer, and weed can be good for you. Who woulda thunk it?